Best Date Night Ideas: Bowling Date Night

Step 1: Choosing the Right Bowling Ball

 

Before you even think about throwing, you need the perfect partner: your bowling ball. 

If you’re used to just picking your favourite colour, that could be where you’re going wrong. The right ball can make or break your game. Too heavy, and you’ll struggle to control it. Too light, and it won’t have the power to knock down those pins.

So, how do you choose the right one for you?

 

How to Select the Right Weight and Fit

 

Bowling balls typically range in weight, from 6 to 16 pounds. The general rule is to choose a ball that’s about 10% of your body weight but still comfortable to lift and swing. So, if you’re 10 stone (140 pounds) try a 14 ball, if you're 11 stone, try a 15, and so on. 

Don’t forget to check the bowling ball finger hole size, too. They should fit snugly around your fingers without causing discomfort. If the holes are too loose, it might feel a little like trying to control a balloon in the wind, if they’re too tight, you could end up following the ball down the lane.

Top Tip: Try out a few different weights and sizes to see what feels natural. And if you need guidance, the staff at Hollywood Bowl know their stuff, so ask them for help.

 

Step 2: Mastering the Correct Finger Placement

 

Knowing how to hold a bowling ball correctly is as important as choosing the right one. If you’re a bowling beginner, go for the standard grip. This involves placing your thumb in the large hole and your middle and ring fingers in the other two. Make sure your fingers slide in comfortably up to the second knuckle. 

There are a few other ways to hold a bowling ball but these are mostly for the pros who have their own custom-made balls. However, if you’ve mastered the standard grip and are full of curiosity, you could try the fingertip grip. 

This is where your thumb goes all the way in, but your other two fingers only go in until the first knuckle. This is less secure and takes more strength to master but if you do, you’ve got a better chance of hooking the ball, giving you a better angle to achieve a strike.

 

How to Grip the Bowling Ball

 

Once you’ve mastered your finger placement, the next hurdle to face is learning how to grip the bowling ball. 

With your fingers in place, rest the ball in your non-dominant hand for support. Use your dominant hand to grip the ball firmly but not tightly. Think of holding a baby chick (gentle, but secure). A solid grip will keep you in control during the swing and release.

A common mistake to avoid is squeezing the ball too hard; it’ll only tire out your hand and mess with your release.

 

Step 3: Preparing for the Throw: Proper Stance and Foot Positioning

 

A strong stance sets the foundation for a great throw. Start by standing upright, facing the pins, with your feet shoulder-width apart. Place your dominant foot slightly behind the other for balance.

Next, bend your knees slightly and lean forward a bit, keeping your weight on the balls of your feet. This posture will help you stay stable as you approach the lane.

Try not to stand too stiff or get too relaxed. When you’re doing it right, your movements should feel fluid, with no jerks or stumbles.
 

Step 4: Swinging the Ball 

 

When it comes to bowling, the swing is where the magic happens. To try and perfect yours, begin by holding the ball at waist level and let your arm swing naturally like a pendulum. Use a smooth, controlled motion to build momentum - there’s no need to throw it like a cannonball.

Try to avoid over-swinging, as this can lead to losing control. If your ball falls to the floor with a big thud, that’s a sign you’re not doing it right. It should feel like one clean movement.

 

Step 5: Releasing the Ball

 

When it comes to releasing the ball, timing is everything. 

As your arm swings forward, you should let your thumb exit the ball first, followed by your fingers and try to release it just as it’s about to pass your ankle. This should create the spin and direction needed for a great roll. 

Be careful not to release it too early or too late, as this could send your ball straight to the gutter. Practice makes perfect when it comes to finding the sweet spot.
Now you know how to throw a bowling ball, it’s time to put these tips into action, so book a spot at the Hollywood Bowl today to get you on your way to mastering the perfect throw.